Lauren Alaina Shares Before and After Workout Progress Photo

Lauren Alaina Shares Before and After Workout Progress Photo 

Posted: 12:38 pm Saturday, February 11th, 2017

By MelissaOnK923


Lauren Alaina has shared with the world her body image struggles. Her entire Road Less Traveled album is her mantra about loving yourself and being proud of who you are. “I would literally say the things out loud and then just write a melody to them for some of the songs because…I didn’t want to water it down. I feel like I just had therapy for the last three years and everyone’s reading my diary now,” Alaina tells Taste of Country  about her latest project.
She has also worked her butt off for the past few years to get herself healthy and to the weight she wants to be. Even though she says she still is working towards a goal, we think she is looking as good as ever! She posted the photo below to her instagram a few days ago and captioned it “Six months of progress. I have lost 31 pounds in a year, 21 in the last six months, and have had ZERO bad habits. That is a HUGE deal for me. Can’t wait to share more photos. #ByeFlabs#HelloAbs #NoMoreEatingDisordersForMe #Atkins @erinoprea @atkinsinsider @vibe.chefs